After an initial consultation, sessions are intentionally set at 90 minutes. Our work together is personalized to fit your unique goals and topic areas you want to address. Sessions comprise of talk support and can include alternative healing modalities such as light body work, mindfulness meditation, hypnosis, sound healing, reiki, aromatherapy- to name a few! During our initial consultation, we will explore various healing modalities I offer that may benefit your wellness journey and how we can integrate them into our work together. Sessions are in person, virtual or a mix of both. Late cancellations are charged the full session fee except in the case of emergencies.